This publication brings you an evolution of self-defense by Mr. Fred Mastro. He is the founder of Mastro Defence System, which is an evolution of self-defense that can be learned and implemented by everyone no matter your training level, age or gender.
Evolution can be a controversial term, but for the most part it is simply undeniable. For example, look at how plants evolve, or how different animals adapt to changing environments. Exercise theories, dance styles, and clothing have all evolved – martial arts should be no exception. However, in some traditional styles, instructors tend to hang onto the techniques designed to address the threats of 300 years ago. For everyday people, the threats of today are the more relevant and most immediate danger. This is the mission of Mastro Defence Systems (MDS).